How I Learned to Smile From The Inside by Seth E Santoro CEC

Terrible and unfortunate things happen all of the time, to us all. At their core, they are emotionally charged “events” that, with our conditioning, practice, and awareness, we can empower ourselves to deal with head on, in a healthy, productive, and efficient manner.

The lines are always blending between the steps of healing. One is inevitably bound to another, which is bound to another, and so on and so forth. This process is messy by natural design.